Category: Emotional
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How big is your “WHY”?
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Your “WHY” has to be bigger than the discomfort you experience to achieve your “WHY”! That felt really profound to me. Your desire for good health has to be bigger than your desire to take it easy. Your desire to be fit has to be bigger than your desire to…
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Creativity versus Anxiety
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I have heard recently about a connection between creativity and anxiety. Anxiety seems to stifle creativity and creativity can help dampen anxiety. It feels like a chicken/egg situation. I have spent the last few months trying to notice how this plays out for me. I am a logical problem-solving person…
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Creating opportunity for connection…
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Creating an opportunity for connection could include being transparent and authentic in what we post on social media. There can be too much disconnection, both physically and emotionally, in today’s online world. But what if we used this for good? There is a great opportunity to connect with people and…