As multi-faceted beings, we cannot be confined to a single label or niche. Our past and present experiences shape the way we view the world, and I’m eager to share some of the perspectives I’ve gained along my journey. While spiritual, emotional, physical, and financial health are broad categories, each offers room for deeper exploration and practical application in our daily lives.

I’ve been thinking a lot about fasting lately. Partly because Plexus offered their 3-day RESET nutritionally supported fast for free last month, but also because when I think…
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Let’s go back a few years to 2019, when I tried Plexus for the first time. I saw my friend Hannah post about Plexus, energy, and gut health.…
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God’s favor does not mean you are protected from or removed from a difficult situation. I have been studying BSF: Exile & Return, which covers both the books…
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Do you ever stop and think about the difference between our lives and previous generations? The basics of life like cooking, dishes, and laundry are all stream-lined. Life…
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Over the past week, I have been reflecting deeply on the sovereignty of God. I know that He can change, block, or thwart the evil plans of man…
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I have been a part of BSF since 2010. A friend had been after me for years to join the in-person group in Mankato. The first week I…
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