Blog

As multi-faceted beings, we cannot be confined to a single label or niche. Our past and present experiences shape the way we view the world, and I’m eager to share some of the perspectives I’ve gained along my journey. While spiritual, emotional, physical, and financial health are broad categories, each offers room for deeper exploration and practical application in our daily lives.

  • Do you fast?

    Do you fast?

    I’ve been thinking a lot about fasting lately. Partly because Plexus offered their 3-day RESET nutritionally supported fast for free last month, but also because when I think…

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    4 min read

  • Health Update

    Health Update

    Let’s go back a few years to 2019, when I tried Plexus for the first time. I saw my friend Hannah post about Plexus, energy, and gut health.…

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    4 min read

  • God’s Favor

    God’s Favor

    God’s favor does not mean you are protected from or removed from a difficult situation. I have been studying BSF: Exile & Return, which covers both the books…

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    4 min read

  • The gift of monotony…

    The gift of monotony…

    Do you ever stop and think about the difference between our lives and previous generations? The basics of life like cooking, dishes, and laundry are all stream-lined. Life…

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    4 min read

  • God’s Sovereignty

    God’s Sovereignty

    Over the past week, I have been reflecting deeply on the sovereignty of God. I know that He can change, block, or thwart the evil plans of man…

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    4 min read

  • BSF: Exile & Return (2025-2026)

    BSF: Exile & Return (2025-2026)

    I have been a part of BSF since 2010. A friend had been after me for years to join the in-person group in Mankato. The first week I…

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    4 min read