Blog
Moments of the journey
We are multi-faceted people and often cannot be contained to just one niche. Our past and our present impact our perspective and I would love to share some of my gained perspective with you. Spiritual, emotional, physical, and financial health are some broad categories, but also allow for more nuanced or practical application.
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Good health comes at a cost…but so does bad health!
Healthcare is not “free”. Whether you are paying for a doctor or surgeon or cancer treatment now or in the future. Whether you have great insurance or health…
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It might be my fight….but it is not my war!
I have been thinking a lot about the battle in the physical, but also in the spiritual. Let’s not forget about the constant battlefield of the mind. I…
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Learn to listen….to your body!
I recently did a 3-day nutritionally-supplemented fast….and my body had issues with it! My insides went crazy yesterday, and by lunch today I had an insane migraine and…
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It might not be in your head…maybe it’s in your gut?
I woke up in the middle of the night thinking about gut health. When it comes to anxiety, how people/doctors tell you “It’s all in your head”…. but…
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Here I am…
This blog has been part of my to-do list for 7+ years. A big move and life changes and I thought that I would share them with you.…