Blog
As multi-faceted beings, we cannot be confined to a single label or niche. Our past and present experiences shape the way we view the world, and I’m eager to share some of the perspectives I’ve gained along my journey. While spiritual, emotional, physical, and financial health are broad categories, each offers room for deeper exploration and practical application in our daily lives.
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MTHFR….not a bad word but a gene mutation
We want our bodies to communicate with us, but we don’t always like what they are saying. If our joints are hurting and we feel bloated, we don’t…
4 min read
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The three “C’s”
Consume – Create – Contribute These three words have been working their way around my brain over the past year. You can ask the parents at our home-school…
4 min read
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How big is your “WHY”?
Your “WHY” has to be bigger than the discomfort you experience to achieve your “WHY”! That felt really profound to me. Your desire for good health has to…
4 min read
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Creativity versus Anxiety
I have heard recently about a connection between creativity and anxiety. Anxiety seems to stifle creativity and creativity can help dampen anxiety. It feels like a chicken/egg situation.…
4 min read
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Creating opportunity for connection…
Creating an opportunity for connection could include being transparent and authentic in what we post on social media. There can be too much disconnection, both physically and emotionally,…
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The seen versus the unseen…
While I was working on my Bible study this week, a question that I was answering made me think of the following verse: 2 Corinthians 4:18 (NIV)So we…
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